Chicago Dentist | Fruit Juice & Your Teeth: A Message From Your Dentist

60619 Dentist

Don’t be fooled by the label “100 percent fruit juice.” Drinks advertised in this way might seem like a healthy choice, but these drinks may be doing more harm than good. In fact, fruit juices contain sugar that can lead to tooth decay. The American Academy of Pediatrics (AAP) recently reevaluated their recommendations for allowing small children to consume fruit juice. Here’s what you need to know about the new guidelines.

No Fruit Juice in First 12 Months

The AAP used to suggest that infants younger than 6 months old should not be given fruit juice to drink. This year, however, the AAP updated these recommendations to suggest refraining from fruit juice for any infant 12 months and younger.

A Good Source of Vitamins – And Sugar

Fruit juice can be an excellent source for vitamins and minerals. Many fruit juices contain vitamin C and potassium. However, fruit juices are often high in sugar content. According to a study summarized by Medical News Today, fruit juice may contain as much as 2 teaspoons of sugar for every 100-mililiters.

Fruit Juice May Be Harming Your Teeth

Sugar is a leading cause of tooth decay, especially in children. The AAP also advises that toddlers and young children should not be served fruit juice in a “sippy cup.” These cups provide greater exposure of decay-causing sugar to teeth, leading to an ideal environment for tooth decay.

According to the updated guidelines set by the AAP, moderation is key. While children under 12 months of age should not be provided fruit juice, small amounts may be permitted for older children. The AAP suggests a maximum of 4 ounces of fruit juice per day for children aged 1 to 3, 4 to 6 ounces per day for children aged 4 to 6, and 8 ounces per day for those between the ages of 7 and 18. You may also consider adding water to dilute the juice before giving it to your child, so they receive less sugar.

Children and adolescents aren’t the only group that can benefit from consuming fewer sugary drinks. Sugar still leads to decay in adults as well. Our team suggests trying to limit your own consumption of sugary drinks.

Maintaining regular visits to our office will allow our dental team to ensure your child’s teeth are healthy. We will provide a comprehensive screening to locate and treat decay. If your child drinks more than the suggested amount of sugary fruit drinks, consider scheduling an extra cleaning with our team. Together, we can work to promote a lifetime of optimal oral health.

To schedule a visit to our dental office, please contact our team.

820 East 87th Street Suite 201
Chicago, IL 60619
(773) 488-3738

South Side Chicago Dentist | The Importance of Oral Health Care While Pregnant

Dentist in South Side Chicago, IL

Dentist Southside Chicago IlAre you or a loved one currently pregnant or considering becoming pregnant? Congratulations! Since May is the month of Mother’s Day, we wanted to share some vital information.

Pregnant women experience major hormonal changes. For some, the mouth may be affected, causing what is known as “pregnancy periodontal disease.” Even those with great oral hygiene habits can be affected by this inflammation of the gums that causes swelling, tenderness, and sometimes minor bleeding of the gums during brushing or flossing. Research has shown a connection between periodontal disease and pre-term low birth weight babies. Before and during pregnancy, it is important to practice optimal oral health.

Pregnant woman may also have increased risk of tooth decay. Morning sickness, in particular, can cause increased acid exposure in your mouth, which can eat away at the strong, white protective layer called enamel. The American Dental Association recommends that if you are having frequent vomiting from morning sickness, rinse your mouth with a teaspoon of baking soda mixed with water to neutralize the stomach acid on your teeth.

While you are pregnant, be sure to continue following great oral hygiene habits and keep your regularly scheduled dental appointments. We may recommend increasing frequency of professional cleanings and exams during your pregnancy to help counter these effects.

Please contact us with any questions or concerns involving your oral health. We look forward to seeing you soon.

South Side Chicago Dentist | The Benefits of Adult Dental Sealants

Dentist in Chicago, IL

Dentist ChicagoAlthough dental sealants are often associated with pediatric dentistry, they can be a beneficial option for adults as well. A dental sealant is a protective, plastic film that helps prevent tooth decay.

Even with at home oral health care, there are areas of the mouth that can be difficult to reach, making it tough to properly clean. Our dentist can determine whether dental sealants are a viable option in helping give you extra protection from tooth decay.

Our goal is to make every one of your dental visits as comfortable as possible. Applying dental sealants is a quick procedure, which offers substantial benefits. According to the American Dental Association, adult sealants are an effective solution to cavity prevention and in preventing the progression of an early non-cavitated tooth lesion.

With proper at home care and regular professional cleanings, dental sealants can last up to 10 years while effectively preventing tooth decay.

Contact our office for more information about dental sealants and to schedule a cleaning with our dentist.

South Side Chicago Dentist | Why Smiles are Important

Dentist in Chicago, IL

A smile comprises 60% of the weight of the face, creating an immediate, subconscious, visual impact on people you meet.

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Contact our office to learn about the dental services we offer.

 

South Side Chicago Dentist | February is Heart Health Month

Dentist in Chicago, IL

Did you know that taking care of your teeth can impact heart health by reducing your chances of having a heart attack or a stroke by 50%? Contact our office for more information.

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South Side Chicago Dentist | Can Lemon Water Damage Your Teeth?

Dentist in South Side Chicago, IL

Dentist ChicagoJennifer Aniston, Claudia Schiffer, Beyonce, and Gwyneth Paltrow are just some of the stars who have said they enjoy fresh lemon squeezed into warm water as a healthy drink.  Some people claim that warm lemon water can boost the immune system, aid digestion, and help with weight loss.  But could this drink be damaging to your teeth?

Lemons are a good source of vitamin C but lemon juice is highly acidic and can cause erosion in tooth enamel over time. If you sweeten that lemon water with sugar, you increase the risk of tooth decay as well. So how can you join the lemon water trend without damaging your teeth?

Just follow these tips:

• Brush your teeth before drinking.
• Use juice from a fresh lemon, not the concentrated, commercial lemon juices.
• Drink through a straw to minimize contact with your teeth.
• Drink it quickly, rather than sipping over a long period of time.
• Rinse your mouth with plain water after drinking.
• Wait two hours to brush your teeth after drinking to allow the calcium in your saliva to re-mineralize your teeth.

All acidic beverages have the potential to erode the enamel on your teeth, such as:

• citrus fruits
• fruit juices
• soda, including diet soda
• some wines

To prevent potential damage to your teeth, consume these drinks occasionally instead of daily and follow the tips above whenever possible.

Contact our office to schedule your next preventive dental appointment.

South Side Chicago Dentist | Start the New Year with a Smile!

Dentist in Chicago, IL

Chicago Dentist

Happy New Year from our team.

For many reasons, January is a great time to start the year with a beautiful and healthy smile. If you have been putting off treatment or cosmetic dentistry, there’s no better time to move forward in accomplishing your oral health goals.

Now that the holidays are behind us, there is more time to schedule your next visit to our office. If you are utilizing oral health benefits, many dental insurance plans renew at the start of the year, making it a great time for cosmetic and restorative care.

If considering cosmetic dentistry, contact us to schedule a complimentary consultation. Start the New Year with a smile!