LANAP Dentist in Chicago | The Truth About Dental Anxiety

Dentist 60619

chicago dentistIs anxiety or nervousness preventing you from visiting our team? Dental treatments should not be a cause of stress. If you worry about pain, embarrassment, or loss or control during a dental examination, we want you to know two very important things: You are not alone and We can help.

Dental Anxiety Is Common

Research has shown that most patients experience some degree of anxiety when visiting the dentist. Between 10 and 20% of the general population encounters such a high level of stress and nervousness that they ignore oral healthcare altogether. This can increase the risk of developing severe oral health complications, requiring additional care.

In many cases, dental anxiety has two main causes. First, patients may have had a negative experience in the past, leaving them apprehensive towards their next appointment. Second, is through influence. This is particularly true for children. Children learn through imitation and are influenced by their parents. If you dread going to the dentist, your child may pick up on the behavior and develop similar fears.

Our Team Can Help

The first action you can take is to let our team know about your feelings of nervousness and anxiety. We have a number of techniques to help you feel more comfortable and relaxed. Our compassionate team is always open to discussing your options with you.

We will consult you regarding what your visit will entail, and work together to find a comfortable pace at which you feel comfortable.

If nervousness, stress, fear, or anxiety have caused you to skip appointments or avoid dental care completely, please contact our team. Dentistry is constantly evolving by offering new technology and treatment methods with patient safety and comfort in mind. Talk to our team about your fears or concerns and allow us to work with you. Ignoring your oral health can have serious repercussions and lead to more necessary treatments.

Contact our team to schedule your visit today.

820 East 87th Street Suite 201
Chicago, IL 60619
(773) 488-3738

Dentist in Chicago, IL | Health Link: Oral Hygiene and Heart Disease

Dentist 60619

chicago dentistThe human body is a network of interconnected systems and organs. Unfortunately, issues that impact one particular area of your body can also effect the health and function of other areas. Recently, studies have highlighted evidence for links between gum disease and heart disease.

While the exact nature of the connection is still being researched, heart disease is almost twice as likely to occur in people who have gum disease. Nearly half of all Americans have undiagnosed gum disease. In the United States, heart disease is the leading cause of death, making it pertinent that you maintain a healthy heart. The first key to doing so might lie in keeping your gums healthy.

While gum disease may be a contributing factor to heart disease, it is not the only cause. It is essential that you maintain regular visits to your primary care physician as well to measure your overall health. Other factors and lifestyle choices can impact your heart health.

Diet and exercise. Maintain an active lifestyle with activities you enjoy, such as taking walks, riding bikes, playing sports, or doing yoga. Avoid foods high in starches and sugars, including carbonated soft drinks, as they can also damage your teeth.

Don’t smoke. Whether you’re smoking or vaping, nicotine has a detrimental effect on your cardiovascular system and can damage teeth, gums, and lungs. Recent studies have connected vaping to a rapid loss in healthy cells that line the top layer of your mouth. These cells play an essential role in keeping your mouth healthy.

Brush your teeth. The most basic part of oral hygiene is also the most effective. Make sure you brush and floss at least twice a day.

By keeping a balanced, exercising regularly, and taking care of your teeth, you’re taking a holistic approach to your well-being and minimizing your risk of developing heart disease.

As with other diseases, preventing gum disease alone will not completely remove the risk of developing heart disease. However, you can take a proactive approach to keeping your body healthy, starting with your oral health.

To schedule a cleaning and examination, please contact our office.

820 East 87th Street Suite 201
Chicago, IL 60619
(773) 488-3738

South Side Chicago Dentist | 9 Things You (Probably) Didn’t Know About the Tongue

Southside Chicago Dentist

southside chicago dentistWe use our tongues every day to talk, taste, and swallow, yet we rarely take time to think about this flexible organ. Here are 9 things you may not know about the tongue:

  1. The longest recorded tongue was more than 3.8 inches from back to tip; the widest measured over 3” across.
  2. The human tongue contains 8 separate muscles intertwined.
  3. A blue whale tongue weighs about 5,400 pounds and is roughly the size of an adult elephant!
  4. Tongues come in many shapes and have varying numbers of taste buds. This makes a human tongue imprint as unique as a fingerprint.
  5. The average person has about 10,000 taste buds in their mouth.
  6. A single taste bud contains between 50 and 100 taste cells, which may have sensors for multiple tastes.
  7. No individual taste cell can identify both bitter and sweet flavors.
  8. 1 milliliter of saliva contains about 1,000,000 bacteria.
  9. Using a tongue scraper to clean your tongue is proven to help prevent osteoporosis, pneumonia, heart attacks, premature births, diabetes, and male infertility.

Health issues involving the tongue are most commonly caused by bacteria or tobacco use. Proper cleaning of the tongue can help prevent these conditions from developing. However, if you notice sores, discoloration, or other symptoms, contact our office.

Some tongue-affecting illnesses include:

  • Leukoplakia – excessive cell growth characterized by white patches in the mouth and on the tongue. It is not dangerous, but can be a precursor to oral cancer.
  • Oral thrush – an oral yeast infection common after antibiotic use, often characterized by cottage-cheese like white patches on the surface of the tongue and mouth.
  • Red tongue – may be caused by a deficiency of folic acid and/or vitamin B-12.
  • Hairy tongue – black and/or hairy-feeling tongue can be caused by build-up of bacteria.
  • Canker sores – small ulcerous sores on the tongue, often associated with stress. These sores are not the same as cold sores and are not contagious.
  • Oral cancer – most sore tongue issues are not serious. However, if you have a sore or lump on your tongue that does not heal within a week or two, schedule a screening.

For more information about the tongue or to schedule a screening with our doctor, contact our office.

South Side Chicago Dentist | Dental Care Tips While Traveling

Dentist Southside Chicago

When you are traveling, it can be challenging to keep up with your usual daily routine. For many people, this can include having difficulty finding the time to properly brush and floss. Whether you are traveling for business or pleasure, we have gathered a few helpful tips to help you stay on track with your oral health while you are away from home.

Pack Wisely

Be sure you are traveling with enough toothpaste and floss to last your entire trip, if possible. If space is tight, travel sized products can be a great option. You may also wish to purchase a disposable toothbrush for use during your travels. These often require less space and will not cause distress if accidentally left behind. Some disposable toothbrushes even come with toothpaste on already applied. These can be ideal for a one-day trip.

Cover Your Toothbrush

When you travel, you are likely to encounter new and varied germs along the way. Whether you are at a hotel or visiting family, you may be required to share surfaces used by many other people. Consider using a toothbrush cover that slips over the head of your toothbrush to protect it from contact with sinks or nightstands.

Drink Water

One fun part of travel is being able to eat and experiment with new and unusual foods. However, eating and drinking sugary or acidic drinks can be damaging to your teeth. Drinking water is an excellent way to wash away bacteria, as well as helping neutralize the acids that damage tooth enamel. Water also stimulates the flow of saliva, which helps to keep your teeth strong and healthy.

Don’t Break Your Good Habits

Be sure to continue your daily oral hygiene routine while you travel. This should include brushing for two minutes, twice each day, as well as regular flossing. Traveling can make this difficult to fit in, but doing so will keep your mouth healthy.

Travel can be both fun and stressful. Don’t lose track of time and forget to brush and floss. Your teeth depend on regular, thorough care. After your return, schedule a visit with us. We will provide a comprehensive cleaning and examination while you tell us about your trip.

To schedule your next visit to our office, please contact our team.

South Side Chicago Dentist | Maintaining Your Oral Health During Cancer Treatments

Dentist in Southside Chicago

Dentist Southside ChicagoBefore, during, and after cancer treatment it is necessary to keep up with your oral health routine. Cancer and cancer treatments can impact your mouth, so talk to our dentist about your specific treatment and what you can do to keep up with your oral health. Here are a few points to consider.

Brush, Floss, and Come Visit Us

You should always brush for two minutes, twice each day, and floss regularly. This is your best defense against tooth decay. You should also be visiting our office for a routine examination regularly, however it is especially important to do so before starting cancer treatment. Our dentist can share recommendations about changes you can make to your brushing and flossing routine to help manage potential cancer treatment side effects.

Practice Healthy Habits

This is true for everyone. Eat healthy and avoid smoking, whether it is tobacco or electronic cigarettes. A balanced diet and regular exercise will keep your immune system working at its full potential. Make sure your diet is full of diverse fruits and vegetables and low-fat dairy products. Don’t skip out on getting protein through eggs, beans, and chicken.

Keep Your Mouth Clean & Moist

A common side effect of cancer treatments such as radiation is dry mouth. Our teeth depend on saliva to help keep the enamel on our teeth strong, but a dry mouth lacking saliva will leave you susceptible to decay and damage. Drink plenty of water to keep your mouth moist. Rinse your mouth frequently, especially after vomiting, to wash away sugars and acids from collecting on your teeth.

After Treatments, Visit Us

Keep regularly scheduled visits to our office, particularly when you end treatment. Certain medications can weaken your teeth or leave you at a higher risk for developing oral health issues. Talk to our knowledgeable dental team about your treatment plans and how they can impact your teeth.

Cancer and cancer treatments and medications can have a significant impact on your oral health. Make our dental team part of your support group during your treatment, and inform us of the medications and treatments you are receiving. Together we can work towards solutions that keep your mouth healthy, and your teeth strong.

For more information on keeping your mouth healthy, please contact our office.

South Side Chicago Dentist | Plaque: Your Teeth’s Number One Enemy

Southside Chicago Dentist

Southside Chicago DentistWhen buying a toothbrush, toothpaste, or coming in to our office, you often hear the word “plaque” associated with the health of your teeth. Plaque is one of the main reasons why it is so important to keep up with a daily oral hygiene routine that includes brushing two times each day for at least two minutes, and flossing regularly as well. Here’s what you need to know about plaque and what it can do to your smile.

What is Plaque?

If you haven’t brushed your teeth in a while, you might feel a film-like, sticky buildup on your teeth. This is plaque, a bacteria layer that grips onto your teeth. There isn’t anything you can do to stop plaque from forming, but brushing and flossing as well as keeping up with regular dental visits are your best defenses for cleaning plaque off your teeth.

What Plaque Does to Your Teeth & Mouth

Without regular brushing and cleaning, plaque builds up and multiplies. As plaque is left untreated, it hardens to form tartar (also known as calculus). Plaque also leads to decay, as it produces an acid that damages your teeth. When you come into our office for a dental examination, we thoroughly clean your teeth to ensure that any buildup is taken care of. Tartar can cause staining on your teeth if left untreated. Plaque is the leading cause of gingivitis, causing your gums to swell and become red or bloody.

What You Can Do

The most important steps of keeping plaque in check is to stick to a daily brushing routine. This means brushing twice each day, for two minutes each time, and flossing at least once daily. Plaque occurs naturally, and when you come into our office for a complete examination, we work with you to clean off any buildup. Maintaining regular visits to our office is one way to ensure tartar buildup is minimized and managed. It is particularly important that you are brushing your teeth all the way to the gum, because the gum line is an area that is prone to plaque buildup. Brush gently, as vigorous brushing will only do more damage than good, especially to your gums.

Sticking to your daily brushing and flossing routine will help keep your teeth free of plaque buildup. Make sure you are brushing in the morning and before bed. If you don’t brush before bed, bacteria and plaque will build up throughout the night. Schedule a visit to our office so our experienced, professional dental team can clean your teeth, giving you a smile you can be proud of.

For more tips on keeping your teeth healthy or to schedule your next visit, please contact our office.

South Side Chicago Dentist | Blood Thinners and Oral Surgery

Dentist in Southside Chicago

Dentist Southside ChicagoBlood thinning medications are helpful in regulating your body to prevent heart attacks, strokes, and other serious issues. However, if you are scheduled for oral surgery, it is vital that our oral surgeon is aware of all medications you are using.

How Blood Thinners Work

There are two types of blood thinners. The first type works to prevent blood clotting. Medications ranging from aspirin to Plavix fit into this category. The other type of blood thinners work to prevent blood from coagulating; Coumadin or warfarin accomplish this.

What Our Oral Surgeon Should Know

When you have your oral surgery consultation appointment, be sure to share with us any medications you are taking. We need to have your complete medical history to ensure your safety and proper treatment. Our dentist might also ask you the purpose of each medication you are taking to better understand any side-effects or other medical issues that could affect your oral surgery.

Steps to Take Before Surgery

Never stop any medication without consulting your doctor. Depending on your medical history, your doctor might suggest specific blood tests before having oral surgery. Communication is key, both between you and your primary physician, and between you and our office. If your treatment requires additional medication to be taken, ask about potential drug interactions.

Steps to Take to Minimize Oral Bleeding

Bleeding resulting from oral surgery can occur, but each patient will have different results. The most effective way to minimize oral bleeding is to firmly apply pressure to the area for up to 30 minutes. Gauze is recommended for applying gentle pressure to stop bleeding. Depending on the oral surgery procedure, we may ask you to refrain from drinking hot liquids and rinsing your mouth for the first day. We suggest avoiding rough or sharp foods that might cut your mouth.

Prior to having any oral surgery, it is important that our experienced surgical team has a thorough knowledge of your medical history. This enables us to find the best possible solutions for your needs, while ensuring your safety.

If you have any questions about medications and oral surgery, contact our office.

South Side Chicago Dentist | Apicoectomy – What is it and Why is it Needed?

Dentist in Southside Chicago

Southside Chicago IL DentistIn some cases, our doctor might suggest you visit an endodontist for an apicoectomy. An endodontist is a dentist who specializes in root canal therapy. In certain situations, it is helpful for a patient to receive treatment by a professional who specializes in this area.

What it is

An apicoectomy is a minor procedure that is performed when traditional root canal therapy is either not possible or not the best course to reach a solution. In an apicoectomy, the tip of the tooth’s root is removed and then sealed off.

Why It Is Done

Typically, root canal therapy is done when pulp in the root of a tooth becomes infected. This infection can then spread, worsening the problem. In root canal therapy the pulp is removed from the tooth, along with any infected tissue. Sometimes this is not possible or previous root canal therapy has failed, and instead an apicoectomy is done.

An apicoectomy is performed through the gum. Patients will receive local anesthetic and a small incision in the gum is made. Like root canal therapy, the inflamed roots will be cleared out and then sealed to prevent the infection from spreading. Expect the treatment to take 30 to 90 minutes. Usually, an apicoectomy on a front tooth takes less time than one on a lower molar.

What to expect afterwards

Like any oral surgery, some discomfort can occur after the procedure. When brushing your teeth, you will want to be gentle around the area. Any further discomfort can usually be mitigated with over-the-counter medications such as ibuprofen. Medicine may be prescribed, if needed, to alleviate any discomfort that cannot be managed by over-the-counter medications.

Unlike traditional root canal therapy, you may not need to have a dental crown placed following an apicoectomy.

Acting on root issues as soon as they are detected is your best defense against further problems. For more tips on keeping teeth healthy or for questions about apicoectomies, contact our office.

South Side Chicago Dentist | Dental Tips for Breastfeeding Moms

Dentist Southside Chicago

Dentist in Southside Chicago ILIf you are a mother who is breastfeeding your baby, there are several important points to be aware of regarding your baby’s teeth. We suggest you talk with your doctor about your plans on feeding your baby, but there are some known benefits of breastfeeding. According to the U.S. Department of Health and Human Services, breastfeeding can help reduce a child’s risk of developing asthma, diabetes, obesity, ear infections, sudden infant death syndrome, and other disorders, but it also affects your child’s teeth – here’s how:

Shaping Your Child’s Bite

The first few months of your child’s life can dramatically shape their mouth for years to come. According to a 2015 study in Pediatrics, breastfeeding results in better development for your child’s mouth. The study found that babies who were breastfed for a period of six months were up to 72% less likely to develop crooked teeth. Overbites and underbites were also reduced. Your child might still need dental work later in life, especially due to other factors such as pacifiers and even genetics, but breastfeeding may lower their risk of requiring significant dental work.

Avoid Tooth Decay from Bottles

Babies fed by bottles are at a higher risk for developing tooth decay because they are exposed to sugar containing drinks. Feeding by bottle before bed can leave their teeth coated with decay-causing sugars. Breastfeeding reduces the risk of decay.

Don’t mistake this as a sign your baby’s teeth will be completely decay free. Breastmilk still contains sugar. We recommend gently wiping your child’s gums with a damp cloth. As their teeth begin to develop, begin brushing with rice-sized toothpaste on a small brush. Talk to our dentist about the best types of toothpaste to use for infants.

Keep Track of Your Medication Use

If you are receiving treatment that requires medication or take medication regularly, it is essential that you are aware of the effects the medication might have on the baby. Constant communication between you, your doctor, your dentist, and your baby’s pediatrician is key to staying healthy.

There are many benefits to breastfeeding your baby. Make sure you are keeping track of your own health in addition to your baby’s. Be sure to schedule regular appointments to keep up with your own oral health.

For more information about your baby’s teeth, contact our office.

South Side Chicago Dentist | 5 Tips for Denture Wearers

Dentist in Southside Chicago

Southside Chicago DentistTaking care of your dentures can seem like an added chore. Don’t worry, with a little effort your dentures can stay clean. Here are 5 tips for keeping your dentures clean and your smile healthy.

  1. Rinse Thoroughly

Prior to brushing, it helps to rinse your dentures off.  Run them through water to help wash away food and other small particles. Be extra careful when handling your fragile dentures. Avoid using hot or boiling water, as that could damage your dentures.

  1. Clean Your Dentures

Just as you would brush your teeth, your dentures need to be brushed as well. Never use cleaning solutions while your dentures are in. Rather, remove your dentures and carefully brush using a soft toothbrush. Avoid using whitening toothpastes or harsh cleaning materials like bleach products. Talk to our dentist about the right type of cleaner for your dentures. Using too strong a solution can cause damage to your dentures.

  1. Don’t Forget to Brush Your Teeth

You still need to take care of your natural teeth. Brush your teeth with a soft toothbrush. Be gentle when brushing and cleaning your gums. Cleaning your gums will help you reduce your risk of developing an oral infection. If your toothbrush is too rough on your gums, an alternative is to use gauze. Be sure to come see us if you are experiencing gum pain and we can make recommendations.

  1. Keep Them Covered

When you remove your dentures for bed, be sure to keep them in a covered container overnight. Use a denture-soaking solution to keep them clean overnight. Water works as a substitute, as your dentures need moisture to retain their shape. If you have any questions about storing your dentures, talk to us and we’ll help you.

  1. Care with Adhesives

It can sometimes be difficult to remove your dentures with an adhesive. If you are having trouble, try swishing warm water or a mouthwash around your mouth. Never use any cleaning solution, tool, or foreign object to remove your dentures. Take special care to ensure the grooves of your dentures that attach to your gums are clean and free of adhesive.

When taken care of properly, your dentures will provide you with a lasting smile. Be vigilant in keeping up with cleaning your dentures. If you have any questions about caring for your dentures, get in touch with our office. We would be happy to work with you to figure out a solution for your denture concerns.

For more tips on keeping your mouth healthy or to schedule your next appointment, contact us today.