South Side Chicago Dentist | Dental Care Tips While Traveling

Dentist Southside Chicago

When you are traveling, it can be challenging to keep up with your usual daily routine. For many people, this can include having difficulty finding the time to properly brush and floss. Whether you are traveling for business or pleasure, we have gathered a few helpful tips to help you stay on track with your oral health while you are away from home.

Pack Wisely

Be sure you are traveling with enough toothpaste and floss to last your entire trip, if possible. If space is tight, travel sized products can be a great option. You may also wish to purchase a disposable toothbrush for use during your travels. These often require less space and will not cause distress if accidentally left behind. Some disposable toothbrushes even come with toothpaste on already applied. These can be ideal for a one-day trip.

Cover Your Toothbrush

When you travel, you are likely to encounter new and varied germs along the way. Whether you are at a hotel or visiting family, you may be required to share surfaces used by many other people. Consider using a toothbrush cover that slips over the head of your toothbrush to protect it from contact with sinks or nightstands.

Drink Water

One fun part of travel is being able to eat and experiment with new and unusual foods. However, eating and drinking sugary or acidic drinks can be damaging to your teeth. Drinking water is an excellent way to wash away bacteria, as well as helping neutralize the acids that damage tooth enamel. Water also stimulates the flow of saliva, which helps to keep your teeth strong and healthy.

Don’t Break Your Good Habits

Be sure to continue your daily oral hygiene routine while you travel. This should include brushing for two minutes, twice each day, as well as regular flossing. Traveling can make this difficult to fit in, but doing so will keep your mouth healthy.

Travel can be both fun and stressful. Don’t lose track of time and forget to brush and floss. Your teeth depend on regular, thorough care. After your return, schedule a visit with us. We will provide a comprehensive cleaning and examination while you tell us about your trip.

To schedule your next visit to our office, please contact our team.

South Side Chicago Dentist | Dental Tips for Breastfeeding Moms

Dentist Southside Chicago

Dentist in Southside Chicago ILIf you are a mother who is breastfeeding your baby, there are several important points to be aware of regarding your baby’s teeth. We suggest you talk with your doctor about your plans on feeding your baby, but there are some known benefits of breastfeeding. According to the U.S. Department of Health and Human Services, breastfeeding can help reduce a child’s risk of developing asthma, diabetes, obesity, ear infections, sudden infant death syndrome, and other disorders, but it also affects your child’s teeth – here’s how:

Shaping Your Child’s Bite

The first few months of your child’s life can dramatically shape their mouth for years to come. According to a 2015 study in Pediatrics, breastfeeding results in better development for your child’s mouth. The study found that babies who were breastfed for a period of six months were up to 72% less likely to develop crooked teeth. Overbites and underbites were also reduced. Your child might still need dental work later in life, especially due to other factors such as pacifiers and even genetics, but breastfeeding may lower their risk of requiring significant dental work.

Avoid Tooth Decay from Bottles

Babies fed by bottles are at a higher risk for developing tooth decay because they are exposed to sugar containing drinks. Feeding by bottle before bed can leave their teeth coated with decay-causing sugars. Breastfeeding reduces the risk of decay.

Don’t mistake this as a sign your baby’s teeth will be completely decay free. Breastmilk still contains sugar. We recommend gently wiping your child’s gums with a damp cloth. As their teeth begin to develop, begin brushing with rice-sized toothpaste on a small brush. Talk to our dentist about the best types of toothpaste to use for infants.

Keep Track of Your Medication Use

If you are receiving treatment that requires medication or take medication regularly, it is essential that you are aware of the effects the medication might have on the baby. Constant communication between you, your doctor, your dentist, and your baby’s pediatrician is key to staying healthy.

There are many benefits to breastfeeding your baby. Make sure you are keeping track of your own health in addition to your baby’s. Be sure to schedule regular appointments to keep up with your own oral health.

For more information about your baby’s teeth, contact our office.

South Side Chicago Dentist | 5 Tips for Denture Wearers

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Southside Chicago DentistTaking care of your dentures can seem like an added chore. Don’t worry, with a little effort your dentures can stay clean. Here are 5 tips for keeping your dentures clean and your smile healthy.

  1. Rinse Thoroughly

Prior to brushing, it helps to rinse your dentures off.  Run them through water to help wash away food and other small particles. Be extra careful when handling your fragile dentures. Avoid using hot or boiling water, as that could damage your dentures.

  1. Clean Your Dentures

Just as you would brush your teeth, your dentures need to be brushed as well. Never use cleaning solutions while your dentures are in. Rather, remove your dentures and carefully brush using a soft toothbrush. Avoid using whitening toothpastes or harsh cleaning materials like bleach products. Talk to our dentist about the right type of cleaner for your dentures. Using too strong a solution can cause damage to your dentures.

  1. Don’t Forget to Brush Your Teeth

You still need to take care of your natural teeth. Brush your teeth with a soft toothbrush. Be gentle when brushing and cleaning your gums. Cleaning your gums will help you reduce your risk of developing an oral infection. If your toothbrush is too rough on your gums, an alternative is to use gauze. Be sure to come see us if you are experiencing gum pain and we can make recommendations.

  1. Keep Them Covered

When you remove your dentures for bed, be sure to keep them in a covered container overnight. Use a denture-soaking solution to keep them clean overnight. Water works as a substitute, as your dentures need moisture to retain their shape. If you have any questions about storing your dentures, talk to us and we’ll help you.

  1. Care with Adhesives

It can sometimes be difficult to remove your dentures with an adhesive. If you are having trouble, try swishing warm water or a mouthwash around your mouth. Never use any cleaning solution, tool, or foreign object to remove your dentures. Take special care to ensure the grooves of your dentures that attach to your gums are clean and free of adhesive.

When taken care of properly, your dentures will provide you with a lasting smile. Be vigilant in keeping up with cleaning your dentures. If you have any questions about caring for your dentures, get in touch with our office. We would be happy to work with you to figure out a solution for your denture concerns.

For more tips on keeping your mouth healthy or to schedule your next appointment, contact us today.

South Side Chicago Dentist | The Importance of Oral Health Care While Pregnant

Dentist in South Side Chicago, IL

Dentist Southside Chicago IlAre you or a loved one currently pregnant or considering becoming pregnant? Congratulations! Since May is the month of Mother’s Day, we wanted to share some vital information.

Pregnant women experience major hormonal changes. For some, the mouth may be affected, causing what is known as “pregnancy periodontal disease.” Even those with great oral hygiene habits can be affected by this inflammation of the gums that causes swelling, tenderness, and sometimes minor bleeding of the gums during brushing or flossing. Research has shown a connection between periodontal disease and pre-term low birth weight babies. Before and during pregnancy, it is important to practice optimal oral health.

Pregnant woman may also have increased risk of tooth decay. Morning sickness, in particular, can cause increased acid exposure in your mouth, which can eat away at the strong, white protective layer called enamel. The American Dental Association recommends that if you are having frequent vomiting from morning sickness, rinse your mouth with a teaspoon of baking soda mixed with water to neutralize the stomach acid on your teeth.

While you are pregnant, be sure to continue following great oral hygiene habits and keep your regularly scheduled dental appointments. We may recommend increasing frequency of professional cleanings and exams during your pregnancy to help counter these effects.

Please contact us with any questions or concerns involving your oral health. We look forward to seeing you soon.

South Side Chicago Dentist | Why Regular Dental Care Now Can Save You Big Later

Proper at-home dental care and regular preventive dental visits can help you save money! See below for interesting information comparing the costs of dental care and see how the average person’s at-home care differs from the American Dental Association recommendations.

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Southside Chicago Dentist | Healthy Lunch Ideas for Both Children and Adults

Dentist Southside ChicagoSeptember is Childhood Obesity Awareness Month. It is also a time when our schedules become busy with school, after-school activities, work and social gatherings. When short on time it can be tempting to buy convenient lunch foods, which at times lack nutritional value. We’ve put together a list of healthy lunch and snack foods to promote oral and overall health of our community.

Apples & Pears

Firm, crunchy fruits are high in water content. This dilutes the effects of the sugar they contain and help to stimulate saliva production, making them excellent for oral health.

Water & Milk

Water and milk are far better choices than sugary juices and sports drinks, which contribute to decay. If you choose to allow sugary drinks, save them for an after school snack and encourage brushing after consumption.

Cheeses & Nuts

The calcium and phosphorus found in these foods help to re-mineralize teeth by strengthening the tooth’s enamel.

Carrots & Broccoli

Replace a bag of chips with colorful vegetables and a low-fat dip. This will encourage your children to make a habit of snacking healthy and help them to get the vital vitamins and nutrients needed for oral and overall health.

Childhood obesity and childhood caries are of the most common ailments effecting American children today. Help your children by making healthy food available every day.

We welcome both children and adults of all ages to our dental practice. Don’t forget to make brushing and flossing an important part of your child’s routine, as well as regular visits to our South Side Chicago dental office.

South Side Chicago Dentist | An Important Reminder

Dentist Southside Chicago ILWhat’s on your checklist this month?

As school starts, we’re reminded of all of the exciting change taking place in the lives of our children. It’s a busy time, filled with obligations. Your checklist seems endless with your “to-do’s” before that monumental first day of class.

Your children are excited about who will be in their class, wondering about their new teacher and interested in extra curricular activities—it’s no surprise that your dental appointments seem to be the last thing on the list.

Did you know?

Untreated dental caries can lead to pain, weight loss, missed school days, poor appearance, decreased self-esteem and, in severe cases, even death. Dental disease is preventable, yet dental care is the most common unmet health treatment need in children.

What can you do?

We strongly advise scheduling your appointments and your children’s appointments months in advance. This allows you to prioritize care, and shows your children that their health is important—even when their lives are busy. Let’s face it; before we know it, the holidays will be upon us.

We look forward to seeing you and your family soon and wish you luck as you embark on the exciting new school year.