Your Dream Team for Beautiful Smiles and Faces

Your Dream Team for Beautiful Smiles and Faces

Traveling Soon? Don’t Forget Your Teeth | South Side Chicago IL Dentist

Maintaining a regular schedule can be difficult when you travel. For many people, brushing and flossing can seem time-consuming. If you are traveling on business or for pleasure, we’ve put together some helpful travel tips to assist you in maintaining your oral health away from home.

Choose wisely when packing.

If you’re traveling for a long time, you should carry enough toothpaste and floss. If you have a limited amount of storage space, travel-sized products may be able to save you space. Another possible solution is purchasing a disposable toothbrush. These typically require less space and will not be as problematic if left behind. Many disposable toothbrushes even come with toothpaste already applied. Be sure the bristles of a disposable toothbrush are soft, since many disposable toothbrushes do not have soft bristles. Your dentist might be able to make some suggestions.

Make sure your toothbrush is covered.

Traveling will expose you to different kinds of germs. There are times when you might need to share surfaces with many other people, no matter where you stay or who you visit. A toothbrush cover that slips over the head of your toothbrush can prevent it from coming into contact with germs that accumulate on sinks and nightstands.

Water is good for you.

The best part of traveling is trying new foods. The consumption of sugary or acidic foods or beverages is generally not recommended since they can damage your teeth. Water is not only beneficial to our bodies, but can also be beneficial to our teeth. Drinking water can not only remove bacteria from teeth but also neutralize acids that damage enamel. The water also promotes saliva production, which promotes a healthy mouth. Consider taking a reusable water bottle on your travels.

Don’t forget the floss.

While it is important to brush our teeth when traveling, it is equally important to floss our teeth. Make a habit of always packing your floss with your toothbrush. In most cases, a simple package of disposable flossers will be worth the expense and can easily be included with your oral hygiene supplies.

Good habits shouldn’t be broken.

Keep your oral hygiene in check while you are traveling. Make sure you are brushing twice per day for two minutes and flossing daily. Maintaining good oral health when traveling is not easy, but it’s necessary. In addition to being fun, travel can also be stressful. A healthy smile depends on regular, thorough brushing and continuing care with your South Side Chicago dentist.

For your oral health needs, please schedule an appointment with Dental Dream Team.

Dental Dream Team
Phone: (773) 488-3738
820 East 87th Street Suite 201
Chicago, IL 60619

Healthy Gums With One Special Tool | South Side Chicago Dentist

Loss of teeth, bad breath, and bleeding gums are among the signs and symptoms of periodontal disease. It can, however, start without any noticeable symptoms. When left untreated or undiagnosed, you could end up causing irreversible damage to your teeth and gums. Fortunately, preventing periodontal disease is possible. In fact, one of the most effective ways only takes a few minutes every day.

The Power of Floss

Since dental floss is easy to use and effective, it can be one of the best defenses against periodontal disease. The buildup of plaque and bacteria between your teeth contributes to periodontal disease. In addition to brushing your teeth twice daily for two minutes, you should also floss every day. Dental floss allows you to reach areas that a toothbrush cannot. Food, debris, and sugar get caught in the gaps and tight spaces between teeth throughout the day. Flossing helps to remove these items from hard-to-reach places. If flossing is a difficult task for you, our dental office can offer solutions.

Flossing Facts

According to a survey by the American Dental Association, only 40% of Americans floss every day. Likewise, the study found a direct correlation between regular intra-oral care and improved dental health. However, many people do not brush and floss as frequently as they should. In a study conducted by the American Academy of Periodontology, 27% of adults were not honest about their flossing habits when asked by their dentist. Even though you do not have to floss every time you brush your teeth, you should make it a habit to floss at least once a day.

How to Floss Properly

It can be confusing to know how to properly use dental floss. Take about 18 inches of floss and keep it taught between your thumb and index finger. Use about one inch of floss to clean between your teeth. Place the dental floss in between two teeth. Slide the floss up and down between your teeth, rubbing it against both sides. It’s important not to glide the floss into your gums. This might cause your gums to bruise or scratch. Take a fresh piece of floss between each pair of adjacent teeth as you make your way through the 18 inches of floss.

A few minutes of flossing each day can contribute to a lifetime of good oral health. It is one of the best ways for you to keep your gums healthy and prevent tooth decay from forming between your teeth. Floss regularly—your gums will be grateful.

Make sure you visit your Chatham Chicago dentist two times each year to have your teeth cleaned and examined. Please contact Dental Dream Team today to schedule an appointment.

Dental Dream Team
Phone: (773) 488-3738
820 East 87th Street Suite 201
Chicago, IL 60619

Visit Us

South Side Chicago Dentist
820 East 87th Street Suite 201,
Chicago, IL 60619

Office Hours
Monday – Friday: 8 a.m. – 5 p.m.
Saturday: By appointment only

Contact Us

Yetta G. McCullom, D.D.S., M.S. (773) 488-3738
Cornell McCullom III, D.D.S., M.D. (773) 488-3738
Robin L. Ferguson, D.D.S., P.C. (773) 488-9075

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