Your Dream Team for Beautiful Smiles and Faces

Your Dream Team for Beautiful Smiles and Faces

Chicago Dentist | New Year’s Resolution: A Healthier Smile

Dentist Near Me

The new year is a time when many consider making positive changes in their lives.  Common goals include wanting to lose weight, exercise more, or quit a bad habit. What about vowing to improve your oral health this year? Here’s a few easy changes you can make that will lead to a happier, healthier smile in 2019.

Timing is Everything

Are you a fast brusher? A couple of passes over your teeth is not going to cut it in terms of keeping your teeth strong and clean. Here’s our suggestion for a new year’s resolution: brush for two minutes, twice a day. Start off the new year by trying to brush for the full time. Don’t brush hard because vigorous, fast brushing can lead to lasting gum damage.

Drink Water, Lots of Water

Replace sugary drinks with water this year. Your teeth will benefit from water, as it helps to clean off some of the excess sugar and acids left from food and drinks. Water also assists in saliva production, which is essential for maintaining your teeth’s enamel. Drinking water can also fit into a resolution to lose weight and achieve a healthier lifestyle. Make sure it’s part of your resolution too!

Come See Us

The new year is a good time to schedule your next visit to our office. Keeping up with regular visits helps us to give your teeth a thorough cleaning and examination. Never wait until you think something is wrong with your teeth. Make 2019 the year you keep up with your dental work.

Floss

According to a study by the American Dental Association, only 40% of Americans are flossing daily. Flossing should be a part of your daily oral hygiene routine. We recommend changing your ways in the new year if you are one of the 60% of Americans avoiding dental floss. Flossing is essential for helping limit your decay and for maintaining healthy gums.

With the start of the new year, make a vow to look after your teeth. A few simple changes in your old habits will do a world of good for your teeth in 2019. Allow your good habits to rub off on others this year.

For more advice on keeping your teeth health or to schedule your next visit, please contact our office.

820 East 87th Street Suite 201
Chicago, IL 60619

Phone: 773.488.3738

Visit Us

South Side Chicago Dentist
820 East 87th Street Suite 201,
Chicago, IL 60619

Office Hours
Monday – Friday: 8 a.m. – 5 p.m.
Saturday: By appointment only

Contact Us

Yetta G. McCullom, D.D.S., M.S. (773) 488-3738
Cornell McCullom III, D.D.S., M.D. (773) 488-3738
Robin L. Ferguson, D.D.S., P.C. (773) 488-9075

In The News

South Side Chicago Dentist

  • ABC News
  • WVON - The Talk of Chicago
  • Healthfront
  • WCIU The U
  • WH - The Wellness Hour

Read Our Dental News

South Side Chicago Dentist

What is a Cosmetic Dentist? Chatham Chicago IL Dentist

What is a Cosmetic Dentist? Chatham Chicago IL Dentist

Despite popular belief, there is no official dental specialty for cosmetic dentistry. There are, however, countless courses, training programs and advanced training which can allow…

Read More >
May 15, 2023 | South Side Chicago Dentist
Should I Be Concerned About A Thumb Sucking Habit? | Best South Side Chicago Dentist

Should I Be Concerned About A Thumb Sucking Habit? | Best South Side Chicago Dentist

​​ Thumb sucking is one of the most recognizable behaviors found in children. Sucking is a natural reflex and infants and young children may use…

Read More >
May 01, 2023 | South Side Chicago Dentist
Healthy Smile, Healthy Body | Best Dentist Near Me

Healthy Smile, Healthy Body | Best Dentist Near Me

Good oral hygiene habits are essential to prevent tooth decay and gum disease. What  you might not know is that research has found the health…

Read More >
April 15, 2023 | South Side Chicago Dentist