Your Dream Team for Beautiful Smiles and Faces

Your Dream Team for Beautiful Smiles and Faces

Dentist Chatham Chicago – Pick Up A Pack (Of Chewing Gum)

If you are in the habit of chewing sugarless gum on a regular basis, you’ll be happy to know that this can have a positive effect on your oral health. It is a simple way to give your oral health a little boost. If you don’t typically chew gum, your dentist Chatham Chicago recommends picking up a pack.

Chewing gum increases the flow of saliva in your mouth. Your saliva washes away acids, sugars, and food debris in your mouth, preventing tooth decay and cavities. The flow of saliva can help to strengthen your tooth enamel, helping you to maintain strong, beautiful teeth. Your dentist in Chatham recommends chewing gum right after you eat for about 20 minutes to best fight off cavities caused by food consumption.

Chewing gum has aesthetic benefits, as well. It can ward off bad breath and brighten your smile. By washing away the food debris that may have remained in your mouth from your last meal, chewing gum rids your mouth of any lingering odors. Additionally, it prevents the acids and debris in your mouth from staining your teeth, leading to a healthier, whiter smile.

Not only does chewing gum protect your teeth, but it can also help your gums. Chewing gum reduces plaque build-up, which is a way to prevent gingivitis and periodontal disease. Although this is not a cure to gum disease, chewing gum is a helpful way to supplement your oral hygiene in between visits to your Chatham dentist.

In order to maximize the benefits of chewing gum, your dentist in Chatham Chicago recommends that you look for sugar-free gum, specifically gum that has been sweetened with xylitol. Xylitol prevents harmful bacteria from lingering in your mouth, reducing your risk for cavities. Additionally, xylitol can help to repair damage to enamel, strengthening your smile.

While there are many benefits to chewing gum, there are also complications that can arise if you chew excessively. Frequent gum chewing can lead to inflammation and soreness in your jaw, causing TMD and TMJ. Also, you are putting stress on your facial muscles when you chew, which may cause headaches.

Although chewing gum can be beneficial to your oral health, it is still very important to floss daily and brush twice a day. Chewing gum should serve as a complement, not a substitute. Additionally, you should regularly schedule visits with your dentist Chatham to ensure that you maintain the best possible oral health.

 dentist in chatham

Yetta McCullom
Please click below if you liked this article

Visit Us

South Side Chicago Dentist
820 East 87th Street Suite 201,
Chicago, IL 60619

Office Hours
Monday – Friday: 8 a.m. – 5 p.m.
Saturday: By appointment only

Contact Us

Yetta G. McCullom, D.D.S., M.S. (773) 488-3738
Cornell McCullom III, D.D.S., M.D. (773) 488-3738
Robin L. Ferguson, D.D.S., P.C. (773) 488-9075

In The News

South Side Chicago Dentist

  • ABC News
  • WVON - The Talk of Chicago
  • Healthfront
  • WCIU The U
  • WH - The Wellness Hour

Read Our Dental News

South Side Chicago Dentist

Do I Really Need to Clean My False Teeth? | Chicago Dentist

Do I Really Need to Clean My False Teeth? | Chicago Dentist

People tend to assume that because dentures aren't real teeth, they don't require the same amount of care and maintenance as natural teeth, but this…

Read More >
December 01, 2023 | South Side Chicago Dentist
Traveling Soon? Don’t Forget Your Teeth | South Side Chicago IL Dentist

Traveling Soon? Don’t Forget Your Teeth | South Side Chicago IL Dentist

Maintaining a regular schedule can be difficult when you travel. For many people, brushing and flossing can seem time-consuming. If you are traveling on business…

Read More >
November 15, 2023 | South Side Chicago Dentist
Healthy Gums With One Special Tool | South Side Chicago Dentist

Healthy Gums With One Special Tool | South Side Chicago Dentist

Loss of teeth, bad breath, and bleeding gums are among the signs and symptoms of periodontal disease. It can, however, start without any noticeable symptoms.…

Read More >
November 01, 2023 | South Side Chicago Dentist