Your Dream Team for Beautiful Smiles and Faces

Your Dream Team for Beautiful Smiles and Faces

Dentist Near Me | Oral Hygiene at Work

Dentist Chicago IL

Do you brush your teeth after lunch? If you’re one of the millions of people who work outside the home, chances are you don’t have the time or resources to brush during the day. However, not being able to brush doesn’t mean you can’t protect your teeth at work.

Grab a drink of water. When you finish eating, get a drink of water. Swish the water around in your mouth, then spit or swallow it. Water helps to remove small particles of food that can remain on your teeth after your meal or snack.

Chew sugarless gum. There are certain types of sugarless gum that are approved by the American Dental Association (ADA) as good for your oral health. The reason for this is that chewing stimulates the production of saliva in your mouth. That saliva washes away food particles and helps to neutralize acids on your teeth.

Limit time drinking coffee or soda. Coffee, soda, tea, and many other beverages contain high levels of sugars and acids. The more time you spend sipping your drink, the longer your teeth are exposed to these sources of decay. Instead of spending an hour taking small swallows, drink quickly to limit exposure, then rinse your mouth or switch to water to help counteract the effects.

Brush and floss when you can. Try to keep to a regular routine of good oral hygiene practices when you are at home. Brush at least twice daily, for two full minutes each time. Floss or use an interdental cleaner of your choice once a day. Keep your recommended appointments to have your teeth cleaned and evaluated by our team.

Taking care of your teeth doesn’t have to interrupt your workday. Keeping these simple tips in mind can help protect your mouth from tooth decay, periodontal disease, and other oral health issues.

To learn more ways to preserve your oral health, talk to our team during your visit. Contact our office to schedule your next appointment today.

Dental Dream Team
820 East 87th Street Suite 201, Chicago, IL 60619
(773) 488-3738

Visit Us

South Side Chicago Dentist
820 East 87th Street Suite 201,
Chicago, IL 60619

Office Hours
Monday – Friday: 8 a.m. – 5 p.m.
Saturday: By appointment only

Contact Us

Yetta G. McCullom, D.D.S., M.S. (773) 488-3738
Cornell McCullom III, D.D.S., M.D. (773) 488-3738
Robin L. Ferguson, D.D.S., P.C. (773) 488-9075

In The News

South Side Chicago Dentist

  • ABC News
  • WVON - The Talk of Chicago
  • Healthfront
  • WCIU The U
  • WH - The Wellness Hour

Read Our Dental News

South Side Chicago Dentist

How to Maintain Your Oral Health While on Vacation | Chicago Dentist

How to Maintain Your Oral Health While on Vacation | Chicago Dentist

Keeping up with your dental hygiene and oral health can be easy during your work-week, but being on vacation can complicate things. Follow our advice…

Read More >
January 15, 2023 | South Side Chicago Dentist
Cracked Teeth and How to Avoid Them | Dentist in South Chicago

Cracked Teeth and How to Avoid Them | Dentist in South Chicago

A cracked tooth can affect the appearance of your smile and hinder the function of your teeth. Depending on the severity, you may experience discomfort…

Read More >
January 01, 2023 | South Side Chicago Dentist
5 Mistakes You Might Be Making While You Brush | Cosmetic Dentist 60619

5 Mistakes You Might Be Making While You Brush | Cosmetic Dentist 60619

Brushing your teeth can feel like a no-brainer after decades of practice, but are you aware of the mistakes surrounding home care that you might…

Read More >
December 15, 2022 | South Side Chicago Dentist