Your Dream Team for Beautiful Smiles and Faces

Your Dream Team for Beautiful Smiles and Faces

South Side Chicago Dentist | 4 Ways to Achieve Optimal Oral Health

Keeping up optimal oral health takes more than brushing and flossing. Maintaining oral hygiene demands a bit of work, but it is worth it in the long run. Here are four ways you can improve your dental health right now. 

  1. Replace your toothbrush more often. When was the last time you replaced your toothbrush? A month ago? Six months? Most people don’t swap out a new brush often enough, which can lead to reduced brush effectiveness. Change your brush at least every three months. Be sure to switch after having an infection like the cold or flu to prevent reinfection. 
  1. Lay off the fizzy drinks. The acids present in soda wear away enamel, weakening your teeth and leaving them vulnerable to decay. In fact, people who drink three or more glasses of soda per day experience about 62% more tooth decay than those who choose another beverage like water. 
  1. Opt for chocolate. Everyone loves a sweet treat now and then, but did you know that certain candies are better for your teeth than others? The American Dental Association reports dark chocolate is the healthiest option, as it is soft and washes off your teeth easier than other candies. Hard, sticky, and sour goodies should be avoided, because they can stick to your teeth and even cause chips or cracks if you bite down too hard. 
  1. Visit your dentist. Trips to our office should occur at least twice a year—not just when you have a toothache. We offer preventative care, vital education, and important cleanings, which are all part of maintaining excellent oral health.  

We are pleased to offer a variety of solutions to keep your smile healthy. We are also able to customize a health plan tailored to your specific needs. Book your appointment today. 

Dental Dream Team Email: dreamteamdental@yahoo.com Phone: (773) 488-3738 Fax: 888-506-5697 Url: https://dentaldreamteam.com/ 820 East 87th St., STE 201 Chicago, IL 60619

Visit Us

South Side Chicago Dentist
820 East 87th Street Suite 201,
Chicago, IL 60619

Office Hours
Monday – Friday: 8 a.m. – 5 p.m.
Saturday: By appointment only

Contact Us

Yetta G. McCullom, D.D.S., M.S. (773) 488-3738
Cornell McCullom III, D.D.S., M.D. (773) 488-3738
Robin L. Ferguson, D.D.S., P.C. (773) 488-9075

In The News

South Side Chicago Dentist

  • ABC News
  • WVON - The Talk of Chicago
  • Healthfront
  • WCIU The U
  • WH - The Wellness Hour

Read Our Dental News

South Side Chicago Dentist

The Dangers of Spreading Oral Germs | Chatham Chicago Dentist

The Dangers of Spreading Oral Germs | Chatham Chicago Dentist

Sharing can often be overly comfortable when you are close to someone. Kissing is a prime example. A kiss can spread more than 500 germs…

Read More >
February 15, 2024 | South Side Chicago Dentist
The Powerful Effects of Dental Sealants | Dentist South Side Chicago IL

The Powerful Effects of Dental Sealants | Dentist South Side Chicago IL

You may be advised to have your child's teeth sealed by their dentist during their next dental appointment. Dental sealants help prevent tooth decay from…

Read More >
February 01, 2024 | South Side Chicago Dentist
Tobacco Will Cause You To Lose Teeth | South Side Chicago Dentist

Tobacco Will Cause You To Lose Teeth | South Side Chicago Dentist

It is well known that smoking and chewing tobacco can cause severe health problems, especially for the lungs. There is also the imperative point to…

Read More >
January 15, 2024 | South Side Chicago Dentist